An unconventional approach to marathon training | Supporting the Mental Health Foundation.
A blog about an unconventional approach to marathon training.
Supporting the Mental Health Foundation.
Running 26.2 miles is as much a mental challenge as it is a physical one. I'm aiming to support the brilliant work of the MHF by sharing a counter-intuitive approach to training for a marathon.
Updates on my unorthadox training approach.
Discussions about the components of mental health.
Help the 1 in 4 people who struggle with mental illness, and inspire me to get over the finish line!