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Nutrition for a marathon – what should you eat?

fuel

This was supposed to be a short post about diet for endurance events like a marathon. Typically for me though, I’ve ended up diving pretty deep into the topic. If that’s your ‘jam’ then read on (lucky you), but if you’re wondering whether it’s worth any more of your time, here’s what’s covered: The importance of nutrition in being able to run a […]

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