Are You Mental? does a deep-ish dive into various mental health struggles – one per episode. While you’ll definitely learn a thing or two, you’ll also hear heartfelt stories from people who have lived the struggle.

With a background in filmmaking and storytelling, I craft each episode, leaving just the compelling stories and the most useful info. Whether you or one of your loved-ones lives with mental health struggles, or you just want to understand more about them, this podcast will leave you with a better understanding of these challenges and more empathy for those of us who face them.

If you have any feedback about the show, or have a topic you’d like to see me cover, please get in touch. Scroll to the bottom for my email. If you like the show or it’s helped you in some way, please consider donating to help us make the next episode.

Ngā Mihi Nui

Mick