Anxiety

Struggling with anxiety is more common than being left-handed.  Yet so many of us are a little hazy on how anxiety actually works and what it’s like to experience.

In this episode Mick talks with Michael and Alicia about the impact anxiety has on their lives.  He also sits down with a psychologist, Nettie Cullen, who sheds light on what happens in our brain, body and emotions when we’re anxious and what it might look like to find our way through anxiety.